The main reason why I started with Sabai vitality was because I struggle staying consistent with my routine, with the help of sabai vitality I was able to keep track and set up personal goals I need to achieve and get them completed.

Being apart of sabai vitality was an experience as Merel (the coach) explained to me in details about why I couldn’t stay consistent and how to fix it in a way that is enjoyable for me. I would definitely recommend sabai vitality to everyone I know as it was such a great experience and helped me get a stronger mindset overall.

Song Pengsawang

Because I started following Sabai Vitality via Instagram and Merel often posted videos there that I could easily relate to, I decided to follow a coaching program. I had many goals that I wanted to achieve, but I often did not succeed because I did not take action or did not know how.

Through the coaching process, Merel taught me how to make my goals visually clear and to first set smaller goals to arrive at the 'big' goal.I have benefited a lot from our coaching moments. I also liked that I was treated as a person and not as a number

Mandy Willemse

As a top athlete, it is not always easy to take control of your own life. Both your relationship with food and what to do, how to spend your days and when it is or is not time to rest is very programmed. To disconnect from this, I chose to work with Merel and get to know my own norms and values.

Going back to the basics, learning to know what I do and do not find important and why I want to lay my own foundation are topics that Merel has taught me and where I have laid an extremely strong foundation to accept and respect myself! If you are looking for someone who will give you that extra push to reach your own strength, I would definitely recommend Merel!

For me, from top athlete to full-time traveler is a transformation that I would not have been able to achieve without Merel

Michelle Colson

As a professional fighter, I struggled with certain negative beliefs about myself. Merel helped me with techniques to break through this and improve my mindset.

Not only has this helped me manage my stress before fights, it has helped me take my performance to the next level. Highly recommended for every top athlete!

Kayleigh Lloyd

I really wanted to start exercising because I was insecure about my body after giving birth, but I didn't know where to start and noticed that I found it difficult to prioritize exercise.

Together with Merel we have set goals that are also achievable and fit into my (sometimes somewhat busy) life with a baby. Through supportive conversations, Merel has shown me that I can take and make the time to achieve goals for myself, which has also increased my self-confidence!! That is why I definitely recommend starting a coaching program with Merel because she looks further than just achieving goals

Susanne Bezemer

Came to Merel via Instagram. I wanted to boost my life by strengthening my mental well-being. Merel is a very sweet, serious girl with a good sense of humor. We discussed together what my strengths are, but also my pitfalls.

We started building from those points. After a month I can say that I already feel so much better and have a different approach to life. I am more confident and open to myself and others. Thank you Merel ❤️

Rosemarijn Swarthof